Comparison

Mélange gourmand vs Endive

Overall, Mélange gourmand has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice
Mélange gourmand

Mélange gourmand

Saint Eloi · 200g
a NOVA 1
Endive

Endive

Perle du nord
a NOVA 1

Nutrition per 100 g

NutrientMélange gourmandEndive
Nutri-Score a a
NOVA group 1 1
Calories 24 kcal 20 kcal
Fat 0.5 g 0.3 g
Saturated fat 0.1 g 0 g
Sugars 1.4 g 2.4 g
Salt 0.1 g 0 g
Fiber 1.9 g 1.1 g
Protein 1.5 g 1.2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mélange gourmand has 42% less sugar (1.4 g vs 2.4 g).
  • Mélange gourmand has 42% more fiber (1.9 g vs 1.1 g).
  • Mélange gourmand has 21% more protein (1.5 g vs 1.2 g).

Ingredients

Mélange gourmand

Frisée (mini 25%) Mâche (mini 7%) Chicorée Rouge (mini 5%) Sans conservateur conformément à la réglementation

Endive

Endive

FAQ

Which is healthier: Mélange gourmand or Endive?

Overall, Mélange gourmand has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Endive has fewer calories: 20 kcal versus 24 kcal per 100 g.

Which has less sugar?

Mélange gourmand has less sugar: 1.4 g versus 2.4 g per 100 g.

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