Mélange de légumes grillés et pommes de terre bio vs Salteado de verduras
Overall, Mélange de légumes grillés et pommes de terre bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Mélange de légumes grillés et pommes de terre bio
Salteado de verduras
Nutrition per 100 g
| Nutrient | Mélange de légumes grillés e... | Salteado de verduras |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 47 kcal | 31 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.7 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 4.6 g | 0 g |
| Protein | 2.5 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salteado de verduras has 34% fewer calories (31 kcal vs 47 kcal).
- Mélange de légumes grillés et pommes de terre bio has 43% less sugar (1.7 g vs 3 g).
- Mélange de légumes grillés et pommes de terre bio has 100% more fiber (4.6 g vs 0 g).
- Mélange de légumes grillés et pommes de terre bio has 20% more protein (2.5 g vs 2 g).
Ingredients
Mélange de légumes grillés et pommes de terre bio
Pomme de terre* 33%, courgette* 25%, aubergine* 18%. poivron rouge* 12%, poivron jaune* 12%. *Issus de l'agriculture biologique.
Salteado de verduras
Hortalizas y verduras en proporción variable (judía verde, brócoli, pimiento rojo, champiñón cultivado (Agaricus bisporus) y cebolla).
FAQ
Which is healthier: Mélange de légumes grillés et pommes de terre bio or Salteado de verduras?
Overall, Mélange de légumes grillés et pommes de terre bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salteado de verduras has fewer calories: 31 kcal versus 47 kcal per 100 g.
Which has less sugar?
Mélange de légumes grillés et pommes de terre bio has less sugar: 1.7 g versus 3 g per 100 g.