Mélange de fruits secs vs Mélange exotique
Overall, Mélange de fruits secs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mélange de fruits secs | Mélange exotique |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 479 kcal | 379 kcal |
| Fat | 28 g | 10 g |
| Saturated fat | 3.9 g | 9.4 g |
| Sugars | 31 g | 55 g |
| Salt | 0 g | 0.2 g |
| Fiber | 7.3 g | 4.7 g |
| Protein | 15 g | 1.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange exotique has 21% fewer calories (379 kcal vs 479 kcal).
- Mélange exotique has 64% less fat (10 g vs 28 g).
- Mélange de fruits secs has 59% less saturated fat (3.9 g vs 9.4 g).
- Mélange de fruits secs has 44% less sugar (31 g vs 55 g).
- Mélange de fruits secs has 36% more fiber (7.3 g vs 4.7 g).
- Mélange de fruits secs has 87% more protein (15 g vs 1.9 g).
- Mélange de fruits secs has the better Nutri-Score.
Ingredients
Mélange de fruits secs
Not available.
Mélange exotique
Raisins secs 30% (agent d'enrobage huile de tournesol) - 15% (bananes - huile de coco - ananas sucrés séchés demi-lunes 25% (ananas - sucre - acidifiant : acide citrique) - papayes sucrées séchées en cubes 20% (papayes - sucre) - bananes frites sucrées aromatisées en rondelles sucre - arôme naturel) - noix de coco séchées en lamelles 10%. Traces d'arachides, de fruits à coque, de gluten et de soja. Les informations en gras sont destinées aux personnes allergiques ou intolérantes.
FAQ
Which is healthier: Mélange de fruits secs or Mélange exotique?
Overall, Mélange de fruits secs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange exotique has fewer calories: 379 kcal versus 479 kcal per 100 g.
Which has less sugar?
Mélange de fruits secs has less sugar: 31 g versus 55 g per 100 g.