Comparison
Mélange de fruits secs vs BB mix proteico
Overall, BB mix proteico has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mélange de fruits secs | BB mix proteico |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | — |
| Calories | 479 kcal | 596 kcal |
| Fat | 28 g | 45 g |
| Saturated fat | 3.9 g | 6.4 g |
| Sugars | 31 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 7.3 g | 8.9 g |
| Protein | 15 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de fruits secs has 20% fewer calories (479 kcal vs 596 kcal).
- Mélange de fruits secs has 38% less fat (28 g vs 45 g).
- Mélange de fruits secs has 39% less saturated fat (3.9 g vs 6.4 g).
- BB mix proteico has 68% less sugar (10 g vs 31 g).
- BB mix proteico has 18% more fiber (8.9 g vs 7.3 g).
- BB mix proteico has 42% more protein (26 g vs 15 g).
- BB mix proteico has the better Nutri-Score.
Ingredients
Mélange de fruits secs
Not available.
BB mix proteico
Not available.
FAQ
Which is healthier: Mélange de fruits secs or BB mix proteico?
Overall, BB mix proteico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de fruits secs has fewer calories: 479 kcal versus 596 kcal per 100 g.
Which has less sugar?
BB mix proteico has less sugar: 10 g versus 31 g per 100 g.