Mélange de champignons vs Mélange 4 champignons
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mélange de champignons | Mélange 4 champignons |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 12 kcal | 18 kcal |
| Fat | 0.3 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.2 g | 1.7 g |
| Salt | 1 g | 0.7 g |
| Fiber | — | 2.3 g |
| Protein | 1.8 g | 1.2 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de champignons has 34% fewer calories (12 kcal vs 18 kcal).
- Mélange 4 champignons has no fat, while Mélange de champignons has 0.3 g.
- Mélange de champignons has 88% less sugar (0.2 g vs 1.7 g).
- Mélange de champignons has 33% more protein (1.8 g vs 1.2 g).
- Mélange 4 champignons has the better Nutri-Score.
Ingredients
Mélange de champignons
Mélange de champignons en proportions variables (nameko, pleurotes, champignons de paille, champignons), eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique.
Mélange 4 champignons
Eau - champignons de Paris émincés 14,4% (Agaricus bisporus) - pholiotes entières 14,4% (Pholiota mutabilis) - pleurotes entières 14,4% (Pleurotus ostreatus) - shii takés en morceaux 14,4% (Lentinus edodes) - sel - acidifiant : acide citrique - antioxydant : acide ascorbique.
FAQ
Which is healthier: Mélange de champignons or Mélange 4 champignons?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de champignons has fewer calories: 12 kcal versus 18 kcal per 100 g.
Which has less sugar?
Mélange de champignons has less sugar: 0.2 g versus 1.7 g per 100 g.