Mélange de champignons vs Mélange 4 champignons
Overall, Mélange 4 champignons has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Mélange de champignons
Mélange 4 champignons
Nutrition per 100 g
| Nutrient | Mélange de champignons | Mélange 4 champignons |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 1 |
| Calories | 12 kcal | 35 kcal |
| Fat | 0.3 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.2 g | 1.5 g |
| Salt | 1 g | 0.3 g |
| Fiber | — | 2.6 g |
| Protein | 1.8 g | 1.8 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de champignons has 66% fewer calories (12 kcal vs 35 kcal).
- Mélange 4 champignons has no fat, while Mélange de champignons has 0.3 g.
- Mélange de champignons has 87% less sugar (0.2 g vs 1.5 g).
- Mélange 4 champignons has 74% less salt (0.3 g vs 1 g).
- Mélange 4 champignons has the better Nutri-Score.
- Mélange 4 champignons is less processed (lower NOVA group).
Ingredients
Mélange de champignons
Mélange de champignons en proportions variables (nameko, pleurotes, champignons de paille, champignons), eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique.
Mélange 4 champignons
Eau, champignons de Paris* 17%, Pholiotes*17%, Pleurotes*11%, Shii takés*11%, acidifiant : acide citrique, antioxydant : acide ascorbique. *Préparé par le procédé de pré-saumurage. Peut contenir des traces de mollusques
FAQ
Which is healthier: Mélange de champignons or Mélange 4 champignons?
Overall, Mélange 4 champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de champignons has fewer calories: 12 kcal versus 35 kcal per 100 g.
Which has less sugar?
Mélange de champignons has less sugar: 0.2 g versus 1.5 g per 100 g.