Champignons forestiers - Boîte 225g vs Mélange 4 champignons
Overall, Mélange 4 champignons has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Champignons forestiers - Boîte 225g
Mélange 4 champignons
Nutrition per 100 g
| Nutrient | Champignons forestiers - Boî... | Mélange 4 champignons |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 19 kcal | 35 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 1.5 g |
| Salt | 0.9 g | 0.3 g |
| Fiber | 2.2 g | 2.6 g |
| Protein | 1.1 g | 1.8 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignons forestiers - Boîte 225g has 46% fewer calories (19 kcal vs 35 kcal).
- Mélange 4 champignons has no fat, while Champignons forestiers - Boîte 225g has 0.5 g.
- Champignons forestiers - Boîte 225g has 67% less sugar (0.5 g vs 1.5 g).
- Mélange 4 champignons has 73% less salt (0.3 g vs 0.9 g).
- Mélange 4 champignons has 15% more fiber (2.6 g vs 2.2 g).
- Mélange 4 champignons has 39% more protein (1.8 g vs 1.1 g).
- Mélange 4 champignons is less processed (lower NOVA group).
Ingredients
Champignons forestiers - Boîte 225g
40% bolets jaunes* (suillus luteus, granulatus), 30% lactaires* (lactarius deliciosus/sanguifluus), 20% pleurotes (pleurotus ostreatus), 10% pholiotes (pholiota mutabilis), eau, sel, acidifiant: acide citrique ( % sur le poids net egoutte ± 5%) prepares selon le procede de pre-saumurage. *ce melange contient au moins 50% de champignons non cultives.
Mélange 4 champignons
Eau, champignons de Paris* 17%, Pholiotes*17%, Pleurotes*11%, Shii takés*11%, acidifiant : acide citrique, antioxydant : acide ascorbique. *Préparé par le procédé de pré-saumurage. Peut contenir des traces de mollusques
FAQ
Which is healthier: Champignons forestiers - Boîte 225g or Mélange 4 champignons?
Overall, Mélange 4 champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignons forestiers - Boîte 225g has fewer calories: 19 kcal versus 35 kcal per 100 g.
Which has less sugar?
Champignons forestiers - Boîte 225g has less sugar: 0.5 g versus 1.5 g per 100 g.