Mélange 4 champignons vs Mélange 4 champignons
Overall, Mélange 4 champignons has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mélange 4 champignons | Mélange 4 champignons |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 18 kcal | 35 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.7 g | 1.5 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 2.3 g | 2.6 g |
| Protein | 1.2 g | 1.8 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange 4 champignons has 49% fewer calories (18 kcal vs 35 kcal).
- Mélange 4 champignons has 64% less salt (0.3 g vs 0.7 g).
- Mélange 4 champignons has 12% more fiber (2.6 g vs 2.3 g).
- Mélange 4 champignons has 33% more protein (1.8 g vs 1.2 g).
- Mélange 4 champignons is less processed (lower NOVA group).
Ingredients
Mélange 4 champignons
Eau - champignons de Paris émincés 14,4% (Agaricus bisporus) - pholiotes entières 14,4% (Pholiota mutabilis) - pleurotes entières 14,4% (Pleurotus ostreatus) - shii takés en morceaux 14,4% (Lentinus edodes) - sel - acidifiant : acide citrique - antioxydant : acide ascorbique.
Mélange 4 champignons
Eau, champignons de Paris* 17%, Pholiotes*17%, Pleurotes*11%, Shii takés*11%, acidifiant : acide citrique, antioxydant : acide ascorbique. *Préparé par le procédé de pré-saumurage. Peut contenir des traces de mollusques
FAQ
Which is healthier: Mélange 4 champignons or Mélange 4 champignons?
Overall, Mélange 4 champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange 4 champignons has fewer calories: 18 kcal versus 35 kcal per 100 g.
Which has less sugar?
Mélange 4 champignons has less sugar: 1.5 g versus 1.7 g per 100 g.