Mélange à la mexicaine vs Mix voor kip
Overall, Mix voor kip has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mélange à la mexicaine | Mix voor kip |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | — | 4 |
| Calories | 361 kcal | 316 kcal |
| Fat | 16 g | 10.2 g |
| Saturated fat | 2.4 g | 1.9 g |
| Sugars | 18 g | 7.7 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 34 g | 27.4 g |
| Protein | 15 g | 11.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix voor kip has 12% fewer calories (316 kcal vs 361 kcal).
- Mix voor kip has 36% less fat (10.2 g vs 16 g).
- Mix voor kip has 21% less saturated fat (1.9 g vs 2.4 g).
- Mix voor kip has 57% less sugar (7.7 g vs 18 g).
- Mélange à la mexicaine has 19% more fiber (34 g vs 27.4 g).
- Mélange à la mexicaine has 24% more protein (15 g vs 11.4 g).
Ingredients
Mélange à la mexicaine
Not available.
Mix voor kip
paprika, koriander, zwarte peper, maltodextrine, ui, kurkuma, gember, fenegriek komijn, chilipeper, nootmuskaat, karwij, venkel
FAQ
Which is healthier: Mélange à la mexicaine or Mix voor kip?
Overall, Mix voor kip has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix voor kip has fewer calories: 316 kcal versus 361 kcal per 100 g.
Which has less sugar?
Mix voor kip has less sugar: 7.7 g versus 18 g per 100 g.