Meerrettich (Thomy) vs Wasabi Meerrettich
Overall, Meerrettich (Thomy) has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Meerrettich (Thomy) | Wasabi Meerrettich |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 249 kcal | 338 kcal |
| Fat | 21.3 g | 27.6 g |
| Saturated fat | 1.7 g | 3.1 g |
| Sugars | 6.8 g | 13.5 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | 5 g | — |
| Protein | 3 g | 4.3 g |
| Additives | 3 | 0 |
| Allergens | Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Meerrettich (Thomy) has 26% fewer calories (249 kcal vs 338 kcal).
- Meerrettich (Thomy) has 23% less fat (21.3 g vs 27.6 g).
- Meerrettich (Thomy) has 45% less saturated fat (1.7 g vs 3.1 g).
- Meerrettich (Thomy) has 50% less sugar (6.8 g vs 13.5 g).
- Meerrettich (Thomy) has 61% less salt (0.3 g vs 0.8 g).
- Wasabi Meerrettich has 30% more protein (4.3 g vs 3 g).
- Meerrettich (Thomy) has the better Nutri-Score.
- Only Meerrettich (Thomy) lists: Milk, Mustard.
Ingredients
Meerrettich (Thomy)
Meerrettich, rapsöl, branntweinessig, Zucker, molkenerzeugnis, jodsalz, Säuerungsmittel, citronensäure, modifizierte Stärke, Verdickungsmittel, Aromen, Antioxidationsmittel, natriummetabisulfit, Spuren : Eier, Soja, glutenhaltiges Getreide.
Wasabi Meerrettich
Meerretich gerieben, Rapsöl Sahne (25%), Branntweinessig Zacker,Mlkenerzeugnis, Waser, Jodsalz, Wasabipuler, Karamel ackersiup, Sauerungsmitel: Citronensiure, Verickungsmittel Nandhan und Guarkernmehl, Aroma, Farbstofe E100 und El41 Andioxidationsmitel: Ascorbinsiure und Natriummetabisulit.
FAQ
Which is healthier: Meerrettich (Thomy) or Wasabi Meerrettich?
Overall, Meerrettich (Thomy) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Meerrettich (Thomy) has fewer calories: 249 kcal versus 338 kcal per 100 g.
Which has less sugar?
Meerrettich (Thomy) has less sugar: 6.8 g versus 13.5 g per 100 g.