Raspel Stix vs Wasabi Meerrettich
Overall, Raspel Stix has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Raspel Stix | Wasabi Meerrettich |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 190 kcal | 338 kcal |
| Fat | 14 g | 27.6 g |
| Saturated fat | 1.3 g | 3.1 g |
| Sugars | 8.8 g | 13.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 4 g | — |
| Protein | 1.8 g | 4.3 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Milk, Mustard, Natriummetabisulfit | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raspel Stix has 44% fewer calories (190 kcal vs 338 kcal).
- Raspel Stix has 49% less fat (14 g vs 27.6 g).
- Raspel Stix has 58% less saturated fat (1.3 g vs 3.1 g).
- Raspel Stix has 35% less sugar (8.8 g vs 13.5 g).
- Wasabi Meerrettich has 58% more protein (4.3 g vs 1.8 g).
- Raspel Stix has the better Nutri-Score.
- Only Raspel Stix lists: Eggs, Milk, Mustard, Natriummetabisulfit.
Ingredients
Raspel Stix
Meerrettich, Wasser, Rapsöl, Branntweinessig, Zucker, _Eigelb_, _Molkenerzeugnis_, Stärke, Salz, Stabilisator: Xanthan; Säuerungsmittel: Citronensäure; Antioxidationsmittel: _Natriummetabisulfit_; natürliches Aroma.
Wasabi Meerrettich
Meerretich gerieben, Rapsöl Sahne (25%), Branntweinessig Zacker,Mlkenerzeugnis, Waser, Jodsalz, Wasabipuler, Karamel ackersiup, Sauerungsmitel: Citronensiure, Verickungsmittel Nandhan und Guarkernmehl, Aroma, Farbstofe E100 und El41 Andioxidationsmitel: Ascorbinsiure und Natriummetabisulit.
FAQ
Which is healthier: Raspel Stix or Wasabi Meerrettich?
Overall, Raspel Stix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raspel Stix has fewer calories: 190 kcal versus 338 kcal per 100 g.
Which has less sugar?
Raspel Stix has less sugar: 8.8 g versus 13.5 g per 100 g.