Raspel Stix vs Meerrettich (Thomy)
Overall, Meerrettich (Thomy) has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Raspel Stix | Meerrettich (Thomy) |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 190 kcal | 249 kcal |
| Fat | 14 g | 21.3 g |
| Saturated fat | 1.3 g | 1.7 g |
| Sugars | 8.8 g | 6.8 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 4 g | 5 g |
| Protein | 1.8 g | 3 g |
| Additives | 3 | 3 |
| Allergens | Eggs, Milk, Mustard, Natriummetabisulfit | Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raspel Stix has 24% fewer calories (190 kcal vs 249 kcal).
- Raspel Stix has 34% less fat (14 g vs 21.3 g).
- Raspel Stix has 24% less saturated fat (1.3 g vs 1.7 g).
- Meerrettich (Thomy) has 23% less sugar (6.8 g vs 8.8 g).
- Meerrettich (Thomy) has 61% less salt (0.3 g vs 0.8 g).
- Meerrettich (Thomy) has 19% more fiber (5 g vs 4 g).
- Meerrettich (Thomy) has 40% more protein (3 g vs 1.8 g).
- Only Raspel Stix lists: Eggs, Natriummetabisulfit.
Ingredients
Raspel Stix
Meerrettich, Wasser, Rapsöl, Branntweinessig, Zucker, _Eigelb_, _Molkenerzeugnis_, Stärke, Salz, Stabilisator: Xanthan; Säuerungsmittel: Citronensäure; Antioxidationsmittel: _Natriummetabisulfit_; natürliches Aroma.
Meerrettich (Thomy)
Meerrettich, rapsöl, branntweinessig, Zucker, molkenerzeugnis, jodsalz, Säuerungsmittel, citronensäure, modifizierte Stärke, Verdickungsmittel, Aromen, Antioxidationsmittel, natriummetabisulfit, Spuren : Eier, Soja, glutenhaltiges Getreide.
FAQ
Which is healthier: Raspel Stix or Meerrettich (Thomy)?
Overall, Meerrettich (Thomy) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raspel Stix has fewer calories: 190 kcal versus 249 kcal per 100 g.
Which has less sugar?
Meerrettich (Thomy) has less sugar: 6.8 g versus 8.8 g per 100 g.