Comparison
Meatballs vs Arroz Negro
Overall, Arroz Negro has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Meatballs | Arroz Negro |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | — |
| Calories | 112 kcal | 389 kcal |
| Fat | 2.8 g | 4.4 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 0.6 g | 0.8 g |
| Salt | 24 g | 0.8 g |
| Fiber | 1 g | — |
| Protein | 6.3 g | 8.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Meatballs has 71% fewer calories (112 kcal vs 389 kcal).
- Meatballs has 36% less fat (2.8 g vs 4.4 g).
- Arroz Negro has 97% less salt (0.8 g vs 24 g).
- Arroz Negro has 26% more protein (8.5 g vs 6.3 g).
- Arroz Negro has the better Nutri-Score.
Ingredients
Meatballs
Not available.
Arroz Negro
Not available.
FAQ
Which is healthier: Meatballs or Arroz Negro?
Overall, Arroz Negro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Meatballs has fewer calories: 112 kcal versus 389 kcal per 100 g.
Which has less sugar?
Meatballs has less sugar: 0.6 g versus 0.8 g per 100 g.