Comparison
Meatballs vs Arroz de Verduras
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Meatballs | Arroz de Verduras |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | — |
| Calories | 112 kcal | 398 kcal |
| Fat | 2.8 g | 6 g |
| Saturated fat | 0.6 g | 1 g |
| Sugars | 0.6 g | 1.1 g |
| Salt | 24 g | 0.9 g |
| Fiber | 1 g | — |
| Protein | 6.3 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Meatballs has 72% fewer calories (112 kcal vs 398 kcal).
- Meatballs has 53% less fat (2.8 g vs 6 g).
- Meatballs has 40% less saturated fat (0.6 g vs 1 g).
- Meatballs has 45% less sugar (0.6 g vs 1.1 g).
- Arroz de Verduras has 96% less salt (0.9 g vs 24 g).
- Arroz de Verduras has 20% more protein (7.9 g vs 6.3 g).
- Arroz de Verduras has the better Nutri-Score.
Ingredients
Meatballs
Not available.
Arroz de Verduras
Not available.
FAQ
Which is healthier: Meatballs or Arroz de Verduras?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Meatballs has fewer calories: 112 kcal versus 398 kcal per 100 g.
Which has less sugar?
Meatballs has less sugar: 0.6 g versus 1.1 g per 100 g.
More comparisons
Callos con garbanzos vs Arroz de Verduras
Meatballs vs Lasanya de verdures amb...
Callos con garbanzos vs Meatballs
Piruletas de poton y lan... vs Meatballs
Meatballs vs Arroz Negro
Lasanya de verdures amb... vs Arroz de Verduras
Piruletas de poton y lan... vs Arroz de Verduras
Arroz de Verduras vs Arroz Negro