Comparison

Piruletas de poton y langostinos vs Arroz de Verduras

Overall, Piruletas de poton y langostinos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientPiruletas de poton y langost...Arroz de Verduras
Nutri-Score c c
NOVA group — —
Calories 92 kcal 398 kcal
Fat 2.5 g 6 g
Saturated fat 0.6 g 1 g
Sugars 0 g 1.1 g
Salt 1.5 g 0.9 g
Protein 13.5 g 7.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Piruletas de poton y langostinos has 77% fewer calories (92 kcal vs 398 kcal).
  • Piruletas de poton y langostinos has 58% less fat (2.5 g vs 6 g).
  • Piruletas de poton y langostinos has 40% less saturated fat (0.6 g vs 1 g).
  • Piruletas de poton y langostinos has no sugar, while Arroz de Verduras has 1.1 g.
  • Arroz de Verduras has 39% less salt (0.9 g vs 1.5 g).
  • Piruletas de poton y langostinos has 41% more protein (13.5 g vs 7.9 g).

Ingredients

Piruletas de poton y langostinos

Not available.

Arroz de Verduras

Not available.

FAQ

Which is healthier: Piruletas de poton y langostinos or Arroz de Verduras?

Overall, Piruletas de poton y langostinos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Piruletas de poton y langostinos has fewer calories: 92 kcal versus 398 kcal per 100 g.

Which has less sugar?

Piruletas de poton y langostinos has less sugar: 0 g versus 1.1 g per 100 g.

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