Piruletas de poton y langostinos vs Arroz de Verduras
Overall, Piruletas de poton y langostinos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Piruletas de poton y langost... | Arroz de Verduras |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 92 kcal | 398 kcal |
| Fat | 2.5 g | 6 g |
| Saturated fat | 0.6 g | 1 g |
| Sugars | 0 g | 1.1 g |
| Salt | 1.5 g | 0.9 g |
| Protein | 13.5 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piruletas de poton y langostinos has 77% fewer calories (92 kcal vs 398 kcal).
- Piruletas de poton y langostinos has 58% less fat (2.5 g vs 6 g).
- Piruletas de poton y langostinos has 40% less saturated fat (0.6 g vs 1 g).
- Piruletas de poton y langostinos has no sugar, while Arroz de Verduras has 1.1 g.
- Arroz de Verduras has 39% less salt (0.9 g vs 1.5 g).
- Piruletas de poton y langostinos has 41% more protein (13.5 g vs 7.9 g).
Ingredients
Piruletas de poton y langostinos
Not available.
Arroz de Verduras
Not available.
FAQ
Which is healthier: Piruletas de poton y langostinos or Arroz de Verduras?
Overall, Piruletas de poton y langostinos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piruletas de poton y langostinos has fewer calories: 92 kcal versus 398 kcal per 100 g.
Which has less sugar?
Piruletas de poton y langostinos has less sugar: 0 g versus 1.1 g per 100 g.