Piruletas de poton y langostinos vs Lasanya de verdures amb beixamel
Overall, Piruletas de poton y langostinos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Piruletas de poton y langostinos
Lasanya de verdures amb beixamel
Nutrition per 100 g
| Nutrient | Piruletas de poton y langost... | Lasanya de verdures amb beix... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 92 kcal | 115 kcal |
| Fat | 2.5 g | 3.4 g |
| Saturated fat | 0.6 g | 1.6 g |
| Sugars | 0 g | 1.4 g |
| Salt | 1.5 g | 0.8 g |
| Protein | 13.5 g | 5.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piruletas de poton y langostinos has 20% fewer calories (92 kcal vs 115 kcal).
- Piruletas de poton y langostinos has 26% less fat (2.5 g vs 3.4 g).
- Piruletas de poton y langostinos has 63% less saturated fat (0.6 g vs 1.6 g).
- Piruletas de poton y langostinos has no sugar, while Lasanya de verdures amb beixamel has 1.4 g.
- Lasanya de verdures amb beixamel has 47% less salt (0.8 g vs 1.5 g).
- Piruletas de poton y langostinos has 58% more protein (13.5 g vs 5.7 g).
Ingredients
Piruletas de poton y langostinos
Not available.
Lasanya de verdures amb beixamel
Not available.
FAQ
Which is healthier: Piruletas de poton y langostinos or Lasanya de verdures amb beixamel?
Overall, Piruletas de poton y langostinos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piruletas de poton y langostinos has fewer calories: 92 kcal versus 115 kcal per 100 g.
Which has less sugar?
Piruletas de poton y langostinos has less sugar: 0 g versus 1.4 g per 100 g.