Mayonesa vs Hala o no
Overall, Hala o no has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Mayonesa | Hala o no |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 606 kcal | 642 kcal |
| Fat | 65 g | 69.8 g |
| Saturated fat | 7.1 g | 7.6 g |
| Sugars | 1.4 g | 1.6 g |
| Salt | 1.3 g | 1 g |
| Fiber | 0 g | — |
| Protein | 0.7 g | 1.2 g |
| Additives | 4 | 0 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hala o no has 23% less salt (1 g vs 1.3 g).
- Hala o no has 42% more protein (1.2 g vs 0.7 g).
- Hala o no has the better Nutri-Score.
- Only Mayonesa lists: Eggs.
Ingredients
Mayonesa
Aceite de girasol (64%), agua, yema de _HUEVO_, vinagre, azúcar, sal, almidón modificado, concentrado de zumo de limón, estabilizante (goma xantana), concentrado vegetal, conservador (sorbato potásico) y antioxidante (EDTA).
Hala o no
9975 ALC-01 8 436033 822777
FAQ
Which is healthier: Mayonesa or Hala o no?
Overall, Hala o no has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mayonesa has fewer calories: 606 kcal versus 642 kcal per 100 g.
Which has less sugar?
Mayonesa has less sugar: 1.4 g versus 1.6 g per 100 g.