Comparison

Matin léger vs Leche Sin Lactosa semi Asturiana

Overall, Matin léger has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice
Matin léger

Matin léger

Lactel · 50 cl
b NOVA 1
Leche Sin Lactosa semi Asturiana

Leche Sin Lactosa semi Asturiana

CORPORACION ALIMENTARIA PEÑASANTA.S.A. · 1 l
b NOVA 1

Nutrition per 100 g

NutrientMatin légerLeche Sin Lactosa semi Astur...
Nutri-Score b b
NOVA group 1 1
Calories 43 kcal 45 kcal
Fat 1.2 g 1.6 g
Saturated fat 0.8 g 1 g
Sugars 4.8 g 4.7 g
Salt 0.1 g 0.1 g
Fiber 0 g 0 g
Protein 3.3 g 3.2 g
Additives00
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Matin léger has 23% less fat (1.2 g vs 1.6 g).

Ingredients

Matin léger

_Lait_ à 1,2 % de matière grasse, lactase, vitamine D.

Leche Sin Lactosa semi Asturiana

Leche semidesnatada sin lactosa

FAQ

Which is healthier: Matin léger or Leche Sin Lactosa semi Asturiana?

Overall, Matin léger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Matin léger has fewer calories: 43 kcal versus 45 kcal per 100 g.

Which has less sugar?

Leche Sin Lactosa semi Asturiana has less sugar: 4.7 g versus 4.8 g per 100 g.

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