Comparison

Lait facile à digérer demi-écrémé vs Matin léger

Overall, Matin léger has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientLait facile à digérer demi-é...Matin léger
Nutri-Score b b
NOVA group 1 1
Calories 46 kcal 43 kcal
Fat 1.6 g 1.2 g
Saturated fat 1 g 0.8 g
Sugars 4.8 g 4.8 g
Salt 0.1 g 0.1 g
Fiber 0 g 0 g
Protein 3.2 g 3.3 g
Additives00
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Matin léger has 25% less fat (1.2 g vs 1.6 g).

Ingredients

Lait facile à digérer demi-écrémé

Lait à 1,2% de matière grasse (origine France), lactase

Matin léger

_Lait_ à 1,2 % de matière grasse, lactase, vitamine D.

FAQ

Which is healthier: Lait facile à digérer demi-écrémé or Matin léger?

Overall, Matin léger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Matin léger has fewer calories: 43 kcal versus 46 kcal per 100 g.

Which has less sugar?

Lait facile à digérer demi-écrémé has less sugar: 4.8 g versus 4.8 g per 100 g.

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