Comparison
Matin léger vs LAIT Facile à digérer*
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Matin léger | LAIT Facile à digérer* |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 43 kcal | 43 kcal |
| Fat | 1.2 g | 1.2 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 4.8 g | 4.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.3 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Matin léger
_Lait_ à 1,2 % de matière grasse, lactase, vitamine D.
LAIT Facile à digérer*
_Lait_ à 1,2% de matière grasse (Origine : France), lactase, vitamine D.
FAQ
Which is healthier: Matin léger or LAIT Facile à digérer*?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Matin léger has fewer calories: 43 kcal versus 43 kcal per 100 g.
Which has less sugar?
Matin léger has less sugar: 4.8 g versus 4.8 g per 100 g.
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