Léger & digeste sans lactose vs Leche Sin Lactosa semi Asturiana
Neither product is clearly better overall — it depends on what matters most to you.
Léger & digeste sans lactose
Leche Sin Lactosa semi Asturiana
Nutrition per 100 ml
| Nutrient | Léger & digeste sans lactose | Leche Sin Lactosa semi Astur... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 46 kcal | 45 kcal |
| Fat | 1.6 g | 1.6 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 4.8 g | 4.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3.2 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Léger & digeste sans lactose
_Lait_ demi-écrémé, lactase.
Leche Sin Lactosa semi Asturiana
Leche semidesnatada sin lactosa
FAQ
Which is healthier: Léger & digeste sans lactose or Leche Sin Lactosa semi Asturiana?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leche Sin Lactosa semi Asturiana has fewer calories: 45 kcal versus 46 kcal per 100 g.
Which has less sugar?
Leche Sin Lactosa semi Asturiana has less sugar: 4.7 g versus 4.8 g per 100 g.