Lait sans lactose Matin Léger vs Leche Sin Lactosa semi Asturiana
Overall, Lait sans lactose Matin Léger has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Lait sans lactose Matin Léger
Leche Sin Lactosa semi Asturiana
Nutrition per 100 ml
| Nutrient | Lait sans lactose Matin Lége... | Leche Sin Lactosa semi Astur... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 43 kcal | 45 kcal |
| Fat | 1.2 g | 1.6 g |
| Saturated fat | 0.8 g | 1 g |
| Sugars | 4.8 g | 4.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.2 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait sans lactose Matin Léger has 23% less fat (1.2 g vs 1.6 g).
Ingredients
Lait sans lactose Matin Léger
Lait à 1,2% de matière grasse, Lactase, vitamine D.
Leche Sin Lactosa semi Asturiana
Leche semidesnatada sin lactosa
FAQ
Which is healthier: Lait sans lactose Matin Léger or Leche Sin Lactosa semi Asturiana?
Overall, Lait sans lactose Matin Léger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait sans lactose Matin Léger has fewer calories: 43 kcal versus 45 kcal per 100 g.
Which has less sugar?
Leche Sin Lactosa semi Asturiana has less sugar: 4.7 g versus 4.8 g per 100 g.