Comparison

Matin Léger Bio Sans Lactose vs Leche Sin Lactosa semi Asturiana

Overall, Matin Léger Bio Sans Lactose has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice

Matin Léger Bio Sans Lactose

Lactel · 50 cl

b NOVA 1

Leche Sin Lactosa semi Asturiana

CORPORACION ALIMENTARIA PEÑASANTA.S.A. · 1 l

b NOVA 1

Nutrition per 100 ml

Nutrient	Matin Léger Bio Sans Lactose	Leche Sin Lactosa semi Astur...
Nutri-Score	b	b
NOVA group	1	1
Calories	43 kcal	45 kcal
Fat	1.2 g	1.6 g
Saturated fat	0.8 g	1 g
Sugars	4.8 g	4.7 g
Salt	0.1 g	0.1 g
Fiber	—	0 g
Protein	3.3 g	3.2 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Matin Léger Bio Sans Lactose has 23% less fat (1.2 g vs 1.6 g).

Ingredients

Matin Léger Bio Sans Lactose

milk, lactase

Leche Sin Lactosa semi Asturiana

Leche semidesnatada sin lactosa

FAQ

Which is healthier: Matin Léger Bio Sans Lactose or Leche Sin Lactosa semi Asturiana?

Overall, Matin Léger Bio Sans Lactose has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Matin Léger Bio Sans Lactose has fewer calories: 43 kcal versus 45 kcal per 100 g.

Which has less sugar?

Leche Sin Lactosa semi Asturiana has less sugar: 4.7 g versus 4.8 g per 100 g.

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