Matimalt vs Cereais e Fibra
Overall, Cereais e Fibra has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Matimalt | Cereais e Fibra |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | — | 4 |
| Calories | 331 kcal | 328 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 7 g | 5.7 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 4.4 g | 25.2 g |
| Protein | 2.7 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cereais e Fibra has 19% less sugar (5.7 g vs 7 g).
- Cereais e Fibra has 83% more fiber (25.2 g vs 4.4 g).
- Cereais e Fibra has 29% more protein (3.8 g vs 2.7 g).
Ingredients
Matimalt
Chicorée*, seigle*, orge*, malt d'orge*, figues*, glands*. *Ingrédients issu de l'agriculture biologique. En gras: allergènes. Peut contenir des traces de lait NL Gebrande surrogaat. Ingrediënten: cicorei* roggen*, gerst*, gerstmout*, vijgen*, eikel*. * Ingrediënten afkomstig uit de biologische landbouw. In vet: allergenen. Kan sporen van melk bevatten.
Cereais e Fibra
_Cevada_ (34%), _Cevada_ malteada (22%), inulina, chicória (14%), _centeio_ (10%).
FAQ
Which is healthier: Matimalt or Cereais e Fibra?
Overall, Cereais e Fibra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cereais e Fibra has fewer calories: 328 kcal versus 331 kcal per 100 g.
Which has less sugar?
Cereais e Fibra has less sugar: 5.7 g versus 7 g per 100 g.