Masa para pizza vs Harina especial pizza casera con levadura
Overall, Harina especial pizza casera con levadura has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Masa para pizza
Harina especial pizza casera con levadura
Nutrition per 100 g
| Nutrient | Masa para pizza | Harina especial pizza casera... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 268 kcal | 320 kcal |
| Fat | 2.4 g | 3 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 2.6 g | 0 g |
| Salt | 1.4 g | 0.1 g |
| Fiber | 1.3 g | 3 g |
| Protein | 8.2 g | 11.6 g |
| Additives | 4 | 7 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Masa para pizza has 16% fewer calories (268 kcal vs 320 kcal).
- Masa para pizza has 20% less fat (2.4 g vs 3 g).
- Harina especial pizza casera con levadura has no saturated fat, while Masa para pizza has 0.4 g.
- Harina especial pizza casera con levadura has no sugar, while Masa para pizza has 2.6 g.
- Harina especial pizza casera con levadura has 94% less salt (0.1 g vs 1.4 g).
- Harina especial pizza casera con levadura has 57% more fiber (3 g vs 1.3 g).
- Harina especial pizza casera con levadura has 29% more protein (11.6 g vs 8.2 g).
- Harina especial pizza casera con levadura has the better Nutri-Score.
- Only Harina especial pizza casera con levadura lists: Soybeans.
Ingredients
Masa para pizza
wheat flour, water, wheat gluten, ethyl alcohol, raising agents (glucono-delta-lactone, potassium carbonates, diphosphates), 1,7% olive oil, salt, dextrose, yeast, flour treatment agent (ascorbic acid),
Harina especial pizza casera con levadura
enriched flour law 25,630*, dehydrated yeast, glucose powder, emulsifier (ins 481), flour improvers (ins 341iii, ins 300, ins 928, ins 920, ins 1100), wheat flour, ferrous sulfate (30 mg/kg as iron), nicotinamide (13 mg/kg), thiamine (6,3 mg/kg), folic acid (2,2 mg/kg) and riboflavin(1,3 mg/kg), contains trigo derivs, may contain soy derivatives,
FAQ
Which is healthier: Masa para pizza or Harina especial pizza casera con levadura?
Overall, Harina especial pizza casera con levadura has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Masa para pizza has fewer calories: 268 kcal versus 320 kcal per 100 g.
Which has less sugar?
Harina especial pizza casera con levadura has less sugar: 0 g versus 2.6 g per 100 g.