Comparison
Marshmallow Fluff vs Fruits à tartiner
Overall, Fruits à tartiner has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Marshmallow Fluff | Fruits à tartiner |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 330 kcal | 112 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 49 g | 25 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 2.7 g |
| Protein | 1 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Hühnertrockeneiweiß | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruits à tartiner has 66% fewer calories (112 kcal vs 330 kcal).
- Marshmallow Fluff has no fat, while Fruits à tartiner has 0.5 g.
- Fruits à tartiner has 49% less sugar (25 g vs 49 g).
- Fruits à tartiner has 100% more fiber (2.7 g vs 0 g).
- Marshmallow Fluff has 50% more protein (1 g vs 0.5 g).
- Fruits à tartiner has the better Nutri-Score.
- Only Marshmallow Fluff lists: Eggs, Hühnertrockeneiweiß.
Ingredients
Marshmallow Fluff
Stärkesirup, Zucker, Hühnertrockeneiweiß, Aroma: Vanillin
Fruits à tartiner
Not available.
FAQ
Which is healthier: Marshmallow Fluff or Fruits à tartiner?
Overall, Fruits à tartiner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruits à tartiner has fewer calories: 112 kcal versus 330 kcal per 100 g.
Which has less sugar?
Fruits à tartiner has less sugar: 25 g versus 49 g per 100 g.
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