Marshmallow Fluff vs Pistazien Streich-Creme, italienisch
Overall, Marshmallow Fluff has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Marshmallow Fluff
Pistazien Streich-Creme, italienisch
Nutrition per 100 g
| Nutrient | Marshmallow Fluff | Pistazien Streich-Creme, ita... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 330 kcal | 597 kcal |
| Fat | 0 g | 40.8 g |
| Saturated fat | 0 g | 12.4 g |
| Sugars | 49 g | 45.9 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 2.5 g |
| Protein | 1 g | 8.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Hühnertrockeneiweiß | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marshmallow Fluff has 45% fewer calories (330 kcal vs 597 kcal).
- Marshmallow Fluff has no fat, while Pistazien Streich-Creme, italienisch has 40.8 g.
- Marshmallow Fluff has no saturated fat, while Pistazien Streich-Creme, italienisch has 12.4 g.
- Pistazien Streich-Creme, italienisch has 100% more fiber (2.5 g vs 0 g).
- Pistazien Streich-Creme, italienisch has 88% more protein (8.2 g vs 1 g).
- Marshmallow Fluff has the better Nutri-Score.
- Only Marshmallow Fluff lists: Eggs, Hühnertrockeneiweiß.
- Only Pistazien Streich-Creme, italienisch lists: Milk, Nuts, Soybeans.
Ingredients
Marshmallow Fluff
Stärkesirup, Zucker, Hühnertrockeneiweiß, Aroma: Vanillin
Pistazien Streich-Creme, italienisch
Pistazien 45%, zücker, milchpulver, natives olivenol extra, ungehärtetepflanzenfette(sonnenblum enkernek akaobutter), emulgator sojalecithin.
FAQ
Which is healthier: Marshmallow Fluff or Pistazien Streich-Creme, italienisch?
Overall, Marshmallow Fluff has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marshmallow Fluff has fewer calories: 330 kcal versus 597 kcal per 100 g.
Which has less sugar?
Pistazien Streich-Creme, italienisch has less sugar: 45.9 g versus 49 g per 100 g.