Marshmallow Fluff vs Fior di frutta Mirtilli neri di bosco
Overall, Fior di frutta Mirtilli neri di bosco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Marshmallow Fluff
Fior di frutta Mirtilli neri di bosco
Nutrition per 100 g
| Nutrient | Marshmallow Fluff | Fior di frutta Mirtilli neri... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 330 kcal | 157 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 49 g | 37 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 3.2 g |
| Protein | 1 g | 0 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Hühnertrockeneiweiß | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fior di frutta Mirtilli neri di bosco has 52% fewer calories (157 kcal vs 330 kcal).
- Fior di frutta Mirtilli neri di bosco has 24% less sugar (37 g vs 49 g).
- Fior di frutta Mirtilli neri di bosco has 100% more fiber (3.2 g vs 0 g).
- Marshmallow Fluff has 100% more protein (1 g vs 0 g).
- Only Marshmallow Fluff lists: Eggs, Hühnertrockeneiweiß.
Ingredients
Marshmallow Fluff
Stärkesirup, Zucker, Hühnertrockeneiweiß, Aroma: Vanillin
Fior di frutta Mirtilli neri di bosco
mirtilli neri di bosco 55%*, succo di mela*, gelificante: pectina. *biologico.
FAQ
Which is healthier: Marshmallow Fluff or Fior di frutta Mirtilli neri di bosco?
Overall, Fior di frutta Mirtilli neri di bosco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fior di frutta Mirtilli neri di bosco has fewer calories: 157 kcal versus 330 kcal per 100 g.
Which has less sugar?
Fior di frutta Mirtilli neri di bosco has less sugar: 37 g versus 49 g per 100 g.