Fior di frutta Mirtilli neri di bosco vs Dulce de leche
Overall, Fior di frutta Mirtilli neri di bosco has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Fior di frutta Mirtilli neri di bosco
Dulce de leche
Nutrition per 100 g
| Nutrient | Fior di frutta Mirtilli neri... | Dulce de leche |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 157 kcal | 310 kcal |
| Fat | 0 g | 6 g |
| Saturated fat | 0 g | 3.9 g |
| Sugars | 37 g | 57 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 3.2 g | 0 g |
| Protein | 0 g | 7 g |
| Additives | 1 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fior di frutta Mirtilli neri di bosco has 49% fewer calories (157 kcal vs 310 kcal).
- Fior di frutta Mirtilli neri di bosco has no fat, while Dulce de leche has 6 g.
- Fior di frutta Mirtilli neri di bosco has no saturated fat, while Dulce de leche has 3.9 g.
- Fior di frutta Mirtilli neri di bosco has 35% less sugar (37 g vs 57 g).
- Fior di frutta Mirtilli neri di bosco has 100% more fiber (3.2 g vs 0 g).
- Dulce de leche has 100% more protein (7 g vs 0 g).
- Fior di frutta Mirtilli neri di bosco has the better Nutri-Score.
- Only Dulce de leche lists: Milk.
Ingredients
Fior di frutta Mirtilli neri di bosco
mirtilli neri di bosco 55%*, succo di mela*, gelificante: pectina. *biologico.
Dulce de leche
Azúcar, agua, leche entera en polvo (22%), jarabe de glucosa y fructosa, leche desnatada en polvo (5%).
FAQ
Which is healthier: Fior di frutta Mirtilli neri di bosco or Dulce de leche?
Overall, Fior di frutta Mirtilli neri di bosco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fior di frutta Mirtilli neri di bosco has fewer calories: 157 kcal versus 310 kcal per 100 g.
Which has less sugar?
Fior di frutta Mirtilli neri di bosco has less sugar: 37 g versus 57 g per 100 g.