Marmelade d'oranges🍊 allégée en sucres vs Confiture d'Orange
Overall, Marmelade d'oranges🍊 allégée en sucres has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Marmelade d'oranges🍊 allégée en sucres
Confiture d'Orange
Nutrition per 100 g
| Nutrient | Marmelade d'oranges🍊 allégé... | Confiture d'Orange |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 165 kcal | 197 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 40 g | 48 g |
| Salt | 0 g | 0 g |
| Fiber | 1.3 g | 1.4 g |
| Protein | 0.4 g | 0.5 g |
| Additives | 2 | 1 |
| Allergens | Orange | Orange |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marmelade d'oranges🍊 allégée en sucres has 16% fewer calories (165 kcal vs 197 kcal).
- Marmelade d'oranges🍊 allégée en sucres has 80% less fat (0.1 g vs 0.5 g).
- Marmelade d'oranges🍊 allégée en sucres has 17% less sugar (40 g vs 48 g).
Ingredients
Marmelade d'oranges🍊 allégée en sucres
Liste des ingrédients: Sucre, oranges, eau, gélifiant : pectine de fruits, acidifiant : acide citrique. Traces éventuelles : en:en valeur nutritionnel Analyse des ingrédients :
Confiture d'Orange
Oranges 50% (origine Espagne), sucre, jus de citron concentré, gélifiant : pectines de fruits.
FAQ
Which is healthier: Marmelade d'oranges🍊 allégée en sucres or Confiture d'Orange?
Overall, Marmelade d'oranges🍊 allégée en sucres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marmelade d'oranges🍊 allégée en sucres has fewer calories: 165 kcal versus 197 kcal per 100 g.
Which has less sugar?
Marmelade d'oranges🍊 allégée en sucres has less sugar: 40 g versus 48 g per 100 g.