Bitter Orange Fine Sliced Marmalade vs Confiture d'Orange
Overall, Confiture d'Orange has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Bitter Orange Fine Sliced Marmalade
Confiture d'Orange
Nutrition per 100 g
| Nutrient | Bitter Orange Fine Sliced Ma... | Confiture d'Orange |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 240 kcal | 197 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 59 g | 48 g |
| Salt | 0 g | 0 g |
| Fiber | 0.6 g | 1.4 g |
| Protein | 0.3 g | 0.5 g |
| Additives | 6 | 1 |
| Allergens | Apple, Milk, Soybeans | Orange |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture d'Orange has 18% fewer calories (197 kcal vs 240 kcal).
- Bitter Orange Fine Sliced Marmalade has 80% less fat (0.1 g vs 0.5 g).
- Confiture d'Orange has 19% less sugar (48 g vs 59 g).
- Confiture d'Orange has 56% more fiber (1.4 g vs 0.6 g).
- Only Bitter Orange Fine Sliced Marmalade lists: Apple, Milk, Soybeans.
- Only Confiture d'Orange lists: Orange.
Ingredients
Bitter Orange Fine Sliced Marmalade
Sugar · Dried Whole Milk · Cocoa Butter · Cocoa Mass · Tapioca Dextrin · Emulsifier: Lecithins (Soya) · Natural Colour: Plain Caramel, Curcumin · Fruit, Plant and Vegetable Concentrates (Beetroot, Pumpkin, Apple, Spirulina) · Glazing Agent: Carnauba Wax · Natural Vanilla Flavouring · Coconut Oil · Rapeseed Oil · Acidity Regulator: Citric Acid.
Confiture d'Orange
Oranges 50% (origine Espagne), sucre, jus de citron concentré, gélifiant : pectines de fruits.
FAQ
Which is healthier: Bitter Orange Fine Sliced Marmalade or Confiture d'Orange?
Overall, Confiture d'Orange has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture d'Orange has fewer calories: 197 kcal versus 240 kcal per 100 g.
Which has less sugar?
Confiture d'Orange has less sugar: 48 g versus 59 g per 100 g.