Confiture d'Orange vs Confiture d'orange EL BARAKA
Overall, Confiture d'Orange has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Confiture d'Orange
Confiture d'orange EL BARAKA
Nutrition per 100 g
| Nutrient | Confiture d'Orange | Confiture d'orange EL BARAKA |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 197 kcal | 251 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 48 g | 60.9 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.4 g | — |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | Orange | Orange |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture d'Orange has 22% fewer calories (197 kcal vs 251 kcal).
- Confiture d'orange EL BARAKA has 76% less fat (0.1 g vs 0.5 g).
- Confiture d'Orange has 21% less sugar (48 g vs 60.9 g).
Ingredients
Confiture d'Orange
Oranges 50% (origine Espagne), sucre, jus de citron concentré, gélifiant : pectines de fruits.
Confiture d'orange EL BARAKA
Sucre, oranges, gélifiants: (pectine de fruits, carraghénane).
FAQ
Which is healthier: Confiture d'Orange or Confiture d'orange EL BARAKA?
Overall, Confiture d'Orange has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture d'Orange has fewer calories: 197 kcal versus 251 kcal per 100 g.
Which has less sugar?
Confiture d'Orange has less sugar: 48 g versus 60.9 g per 100 g.