Margarine vs Becel Original vloeibaar
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Margarine | Becel Original vloeibaar |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 540 kcal | 662 kcal |
| Fat | 60 g | 74 g |
| Saturated fat | 15 g | 8.5 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 0.5 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0.1 g | 0 g |
| Additives | 1 | 3 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Margarine has 18% fewer calories (540 kcal vs 662 kcal).
- Margarine has 19% less fat (60 g vs 74 g).
- Becel Original vloeibaar has 43% less saturated fat (8.5 g vs 15 g).
- Becel Original vloeibaar has 98% less salt (0 g vs 0.5 g).
- Only Becel Original vloeibaar lists: Soybeans.
Ingredients
Margarine
60% vegetable oils and fats in varying proportions (sunflower oil, shea butter), water, carrot juice, sea salt, emulsifier: mono - and diglycerides of fatty acids, lemon juice, natural aroma, vitamins: a, d,
Becel Original vloeibaar
vegetable oils 82% (colza (37), sunflower (36%), flax (6,6%), total hydrogenated rapeseed (2%),), water, mineral salt (potassium), emulsifiers (sunflower lecithin and soja lecithin), acidifiers (potassium citrate and citric acid), vitamins a, d'and e, natural aroma, dye (carotene), iti nelles
FAQ
Which is healthier: Margarine or Becel Original vloeibaar?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Margarine has fewer calories: 540 kcal versus 662 kcal per 100 g.
Which has less sugar?
Margarine has less sugar: 0.4 g versus 0.5 g per 100 g.