Manteiga Tradicional Com Sal vs Manteiga Magra
Overall, Manteiga Magra has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Manteiga Tradicional Com Sal | Manteiga Magra |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | 4 |
| Calories | 743 kcal | 384 kcal |
| Fat | 82 g | 41 g |
| Saturated fat | 54 g | 24 g |
| Sugars | 0.7 g | 0 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | 1.4 g | — |
| Protein | 0.6 g | 1.8 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk, Materia gorda lactea |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Manteiga Magra has 48% fewer calories (384 kcal vs 743 kcal).
- Manteiga Magra has 50% less fat (41 g vs 82 g).
- Manteiga Magra has 56% less saturated fat (24 g vs 54 g).
- Manteiga Magra has no sugar, while Manteiga Tradicional Com Sal has 0.7 g.
- Manteiga Magra has 67% more protein (1.8 g vs 0.6 g).
- Manteiga Tradicional Com Sal is less processed (lower NOVA group).
- Only Manteiga Magra lists: Materia gorda lactea.
Ingredients
Manteiga Tradicional Com Sal
_Nata_ pasteurizada, sal: 1,2%, _fermentos lácteos_.
Manteiga Magra
Água, _matéria gorda láctea_, _proteínas de leite_, amido modificado, sal: 1,2%, emulsionantes: mono e diglicéridos de ácidos gordos e polirricinoleato de poliglicerol, aromas naturais, conservante: sorbato de potássio e corante: carotenos.
FAQ
Which is healthier: Manteiga Tradicional Com Sal or Manteiga Magra?
Overall, Manteiga Magra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Manteiga Magra has fewer calories: 384 kcal versus 743 kcal per 100 g.
Which has less sugar?
Manteiga Magra has less sugar: 0 g versus 0.7 g per 100 g.