Manteiga de amendoim cremosa vs Peanut Butter Smooth
Overall, Manteiga de amendoim cremosa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Manteiga de amendoim cremosa | Peanut Butter Smooth |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 1 |
| Calories | 647 kcal | 656 kcal |
| Fat | 53 g | 51.8 g |
| Saturated fat | 7.5 g | 8.6 g |
| Sugars | 5 g | 3.6 g |
| Salt | 0 g | 0.5 g |
| Fiber | 7 g | 3.7 g |
| Protein | 27 g | 29.6 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Manteiga de amendoim cremosa has 13% less saturated fat (7.5 g vs 8.6 g).
- Peanut Butter Smooth has 28% less sugar (3.6 g vs 5 g).
- Manteiga de amendoim cremosa has no salt, while Peanut Butter Smooth has 0.5 g.
- Manteiga de amendoim cremosa has 47% more fiber (7 g vs 3.7 g).
- Manteiga de amendoim cremosa has the better Nutri-Score.
Ingredients
Manteiga de amendoim cremosa
100% _amendoim_ torrado.
Peanut Butter Smooth
Peanuts
FAQ
Which is healthier: Manteiga de amendoim cremosa or Peanut Butter Smooth?
Overall, Manteiga de amendoim cremosa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Manteiga de amendoim cremosa has fewer calories: 647 kcal versus 656 kcal per 100 g.
Which has less sugar?
Peanut Butter Smooth has less sugar: 3.6 g versus 5 g per 100 g.