Comparison

Manteiga de amendoim cremosa vs Peanut Butter Smooth

Overall, Manteiga de amendoim cremosa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientManteiga de amendoim cremosaPeanut Butter Smooth
Nutri-Score a c
NOVA group 1 1
Calories 647 kcal 656 kcal
Fat 53 g 51.8 g
Saturated fat 7.5 g 8.6 g
Sugars 5 g 3.6 g
Salt 0 g 0.5 g
Fiber 7 g 3.7 g
Protein 27 g 29.6 g
Additives00
AllergensPeanutsPeanuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Manteiga de amendoim cremosa has 13% less saturated fat (7.5 g vs 8.6 g).
  • Peanut Butter Smooth has 28% less sugar (3.6 g vs 5 g).
  • Manteiga de amendoim cremosa has no salt, while Peanut Butter Smooth has 0.5 g.
  • Manteiga de amendoim cremosa has 47% more fiber (7 g vs 3.7 g).
  • Manteiga de amendoim cremosa has the better Nutri-Score.

Ingredients

Manteiga de amendoim cremosa

100% _amendoim_ torrado.

Peanut Butter Smooth

Peanuts

FAQ

Which is healthier: Manteiga de amendoim cremosa or Peanut Butter Smooth?

Overall, Manteiga de amendoim cremosa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Manteiga de amendoim cremosa has fewer calories: 647 kcal versus 656 kcal per 100 g.

Which has less sugar?

Peanut Butter Smooth has less sugar: 3.6 g versus 5 g per 100 g.

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