Comparison

Manteiga de amendoim cremosa vs 100% pindakaas naturel

Overall, 100% pindakaas naturel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Manteiga de amendoim cremosa	100% pindakaas naturel
Nutri-Score	a	a
NOVA group	1	1
Calories	647 kcal	597 kcal
Fat	53 g	47 g
Saturated fat	7.5 g	6.2 g
Sugars	5 g	5.9 g
Salt	0 g	0 g
Fiber	7 g	9.2 g
Protein	27 g	27 g
Additives	0	0
Allergens	Peanuts	Peanuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

100% pindakaas naturel has 11% less fat (47 g vs 53 g).
100% pindakaas naturel has 17% less saturated fat (6.2 g vs 7.5 g).
Manteiga de amendoim cremosa has 15% less sugar (5 g vs 5.9 g).
100% pindakaas naturel has 24% more fiber (9.2 g vs 7 g).

Ingredients

Manteiga de amendoim cremosa

100% _amendoim_ torrado.

100% pindakaas naturel

Pinda's.

FAQ

Which is healthier: Manteiga de amendoim cremosa or 100% pindakaas naturel?

Overall, 100% pindakaas naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

100% pindakaas naturel has fewer calories: 597 kcal versus 647 kcal per 100 g.

Which has less sugar?

Manteiga de amendoim cremosa has less sugar: 5 g versus 5.9 g per 100 g.

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