Comparison

100% pindakaas naturel vs Pindakaas 100% met stukjes

Overall, 100% pindakaas naturel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	100% pindakaas naturel	Pindakaas 100% met stukjes
Nutri-Score	a	a
NOVA group	1	1
Calories	597 kcal	606 kcal
Fat	47 g	50 g
Saturated fat	6.2 g	9.5 g
Sugars	5.9 g	5.5 g
Salt	0 g	0 g
Fiber	9.2 g	8.1 g
Protein	27 g	24 g
Additives	0	0
Allergens	Peanuts	Peanuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

100% pindakaas naturel has 35% less saturated fat (6.2 g vs 9.5 g).
100% pindakaas naturel has 12% more fiber (9.2 g vs 8.1 g).
100% pindakaas naturel has 11% more protein (27 g vs 24 g).

Ingredients

100% pindakaas naturel

Pinda's.

Pindakaas 100% met stukjes

pinda's.

FAQ

Which is healthier: 100% pindakaas naturel or Pindakaas 100% met stukjes?

Overall, 100% pindakaas naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

100% pindakaas naturel has fewer calories: 597 kcal versus 606 kcal per 100 g.

Which has less sugar?

Pindakaas 100% met stukjes has less sugar: 5.5 g versus 5.9 g per 100 g.

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