Manteiga de amendoim cremosa vs Pindakaas 100% met stukjes
Overall, Manteiga de amendoim cremosa has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Manteiga de amendoim cremosa
Pindakaas 100% met stukjes
Nutrition per 100 g
| Nutrient | Manteiga de amendoim cremosa | Pindakaas 100% met stukjes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 647 kcal | 606 kcal |
| Fat | 53 g | 50 g |
| Saturated fat | 7.5 g | 9.5 g |
| Sugars | 5 g | 5.5 g |
| Salt | 0 g | 0 g |
| Fiber | 7 g | 8.1 g |
| Protein | 27 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Manteiga de amendoim cremosa has 21% less saturated fat (7.5 g vs 9.5 g).
- Pindakaas 100% met stukjes has 14% more fiber (8.1 g vs 7 g).
- Manteiga de amendoim cremosa has 11% more protein (27 g vs 24 g).
Ingredients
Manteiga de amendoim cremosa
100% _amendoim_ torrado.
Pindakaas 100% met stukjes
pinda's.
FAQ
Which is healthier: Manteiga de amendoim cremosa or Pindakaas 100% met stukjes?
Overall, Manteiga de amendoim cremosa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pindakaas 100% met stukjes has fewer calories: 606 kcal versus 647 kcal per 100 g.
Which has less sugar?
Manteiga de amendoim cremosa has less sugar: 5 g versus 5.5 g per 100 g.