Comparison

Manteiga clarificada vs Pure irish ghee

Overall, Manteiga clarificada has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Manteiga clarificada	Pure irish ghee
Nutri-Score	e	e
NOVA group	—	2
Calories	898 kcal	899 kcal
Fat	100 g	99.8 g
Saturated fat	69 g	66.2 g
Sugars	0.5 g	0 g
Salt	0 g	0 g
Fiber	0.5 g	0 g
Protein	0.5 g	0 g
Additives	0	0
Allergens	Milk	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pure irish ghee has no sugar, while Manteiga clarificada has 0.5 g.
Manteiga clarificada has 100% more fiber (0.5 g vs 0 g).
Manteiga clarificada has 100% more protein (0.5 g vs 0 g).
Only Manteiga clarificada lists: Milk.

Ingredients

Manteiga clarificada

100% _MANTEIGA_ de vaca pasteurizada.

Pure irish ghee

Not available.

FAQ

Which is healthier: Manteiga clarificada or Pure irish ghee?

Overall, Manteiga clarificada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Manteiga clarificada has fewer calories: 898 kcal versus 899 kcal per 100 g.

Which has less sugar?

Pure irish ghee has less sugar: 0 g versus 0.5 g per 100 g.

More comparisons

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