Ghee Original Recipe vs Manteiga clarificada
Overall, Manteiga clarificada has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ghee Original Recipe | Manteiga clarificada |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 2 | — |
| Calories | 923 kcal | 898 kcal |
| Fat | 100 g | 100 g |
| Saturated fat | 76.9 g | 69 g |
| Sugars | 0 g | 0.5 g |
| Salt | — | 0 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Manteiga clarificada has 10% less saturated fat (69 g vs 76.9 g).
- Ghee Original Recipe has no sugar, while Manteiga clarificada has 0.5 g.
- Manteiga clarificada has 100% more fiber (0.5 g vs 0 g).
- Manteiga clarificada has 100% more protein (0.5 g vs 0 g).
Ingredients
Ghee Original Recipe
Clarified butter (milk), Made from milk from cows not treated with rBST
Manteiga clarificada
100% _MANTEIGA_ de vaca pasteurizada.
FAQ
Which is healthier: Ghee Original Recipe or Manteiga clarificada?
Overall, Manteiga clarificada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Manteiga clarificada has fewer calories: 898 kcal versus 923 kcal per 100 g.
Which has less sugar?
Ghee Original Recipe has less sugar: 0 g versus 0.5 g per 100 g.