Comparison
Mangue fraîche vs Čerstvé mango
Overall, Čerstvé mango has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mangue fraîche | Čerstvé mango |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | 1 |
| Calories | 404 kcal | 52 kcal |
| Fat | 3.6 g | 0.6 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 92.7 g | 10 g |
| Salt | 0.2 g | 0 g |
| Fiber | — | 1.1 g |
| Protein | 7 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Čerstvé mango has 87% fewer calories (52 kcal vs 404 kcal).
- Čerstvé mango has 83% less fat (0.6 g vs 3.6 g).
- Čerstvé mango has 62% less saturated fat (0.2 g vs 0.5 g).
- Čerstvé mango has 89% less sugar (10 g vs 92.7 g).
- Mangue fraîche has 90% more protein (7 g vs 0.7 g).
- Čerstvé mango has the better Nutri-Score.
Ingredients
Mangue fraîche
Not available.
Čerstvé mango
Mango 100%.
FAQ
Which is healthier: Mangue fraîche or Čerstvé mango?
Overall, Čerstvé mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Čerstvé mango has fewer calories: 52 kcal versus 404 kcal per 100 g.
Which has less sugar?
Čerstvé mango has less sugar: 10 g versus 92.7 g per 100 g.