Comparison
Mangue carrefour vs Mangue fraîche
Overall, Mangue carrefour has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mangue carrefour | Mangue fraîche |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | — |
| Calories | 133 kcal | 404 kcal |
| Fat | 5 g | 3.6 g |
| Saturated fat | 1 g | 0.5 g |
| Sugars | 12 g | 92.7 g |
| Salt | 1 g | 0.2 g |
| Protein | 7 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mangue carrefour has 67% fewer calories (133 kcal vs 404 kcal).
- Mangue fraîche has 28% less fat (3.6 g vs 5 g).
- Mangue fraîche has 48% less saturated fat (0.5 g vs 1 g).
- Mangue carrefour has 87% less sugar (12 g vs 92.7 g).
- Mangue fraîche has 85% less salt (0.2 g vs 1 g).
- Mangue carrefour has the better Nutri-Score.
Ingredients
Mangue carrefour
Not available.
Mangue fraîche
Not available.
FAQ
Which is healthier: Mangue carrefour or Mangue fraîche?
Overall, Mangue carrefour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mangue carrefour has fewer calories: 133 kcal versus 404 kcal per 100 g.
Which has less sugar?
Mangue carrefour has less sugar: 12 g versus 92.7 g per 100 g.