Mangue Fraîche vs Mangue carrefour
Overall, Mangue Fraîche has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mangue Fraîche | Mangue carrefour |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 51 kcal | 133 kcal |
| Fat | 0 g | 5 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 10.2 g | 12 g |
| Salt | 0 g | 1 g |
| Protein | 0.5 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mangue Fraîche has 62% fewer calories (51 kcal vs 133 kcal).
- Mangue Fraîche has no fat, while Mangue carrefour has 5 g.
- Mangue Fraîche has no saturated fat, while Mangue carrefour has 1 g.
- Mangue Fraîche has 15% less sugar (10.2 g vs 12 g).
- Mangue Fraîche has no salt, while Mangue carrefour has 1 g.
- Mangue carrefour has 93% more protein (7 g vs 0.5 g).
- Mangue Fraîche has the better Nutri-Score.
Ingredients
Mangue Fraîche
Not available.
Mangue carrefour
Not available.
FAQ
Which is healthier: Mangue Fraîche or Mangue carrefour?
Overall, Mangue Fraîche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mangue Fraîche has fewer calories: 51 kcal versus 133 kcal per 100 g.
Which has less sugar?
Mangue Fraîche has less sugar: 10.2 g versus 12 g per 100 g.