Comparison
Mangue fraîche vs Tranches de mangue bio
Overall, Tranches de mangue bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mangue fraîche | Tranches de mangue bio |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 1 |
| Calories | 404 kcal | 332 kcal |
| Fat | 3.6 g | 2 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 92.7 g | 63 g |
| Salt | 0.2 g | 0 g |
| Fiber | — | 1.6 g |
| Protein | 7 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tranches de mangue bio has 18% fewer calories (332 kcal vs 404 kcal).
- Tranches de mangue bio has 45% less fat (2 g vs 3.6 g).
- Tranches de mangue bio has 32% less sugar (63 g vs 92.7 g).
- Mangue fraîche has 64% more protein (7 g vs 2.5 g).
Ingredients
Mangue fraîche
Not available.
Tranches de mangue bio
Tranches de mangue bio
FAQ
Which is healthier: Mangue fraîche or Tranches de mangue bio?
Overall, Tranches de mangue bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tranches de mangue bio has fewer calories: 332 kcal versus 404 kcal per 100 g.
Which has less sugar?
Tranches de mangue bio has less sugar: 63 g versus 92.7 g per 100 g.