Comparison
Tranches de mangue bio vs Čerstvé mango
Overall, Čerstvé mango has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tranches de mangue bio | Čerstvé mango |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 1 | 1 |
| Calories | 332 kcal | 52 kcal |
| Fat | 2 g | 0.6 g |
| Saturated fat | 0.6 g | 0.2 g |
| Sugars | 63 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 1.6 g | 1.1 g |
| Protein | 2.5 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Čerstvé mango has 84% fewer calories (52 kcal vs 332 kcal).
- Čerstvé mango has 70% less fat (0.6 g vs 2 g).
- Čerstvé mango has 67% less saturated fat (0.2 g vs 0.6 g).
- Čerstvé mango has 84% less sugar (10 g vs 63 g).
- Tranches de mangue bio has 31% more fiber (1.6 g vs 1.1 g).
- Tranches de mangue bio has 72% more protein (2.5 g vs 0.7 g).
- Čerstvé mango has the better Nutri-Score.
Ingredients
Tranches de mangue bio
Tranches de mangue bio
Čerstvé mango
Mango 100%.
FAQ
Which is healthier: Tranches de mangue bio or Čerstvé mango?
Overall, Čerstvé mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Čerstvé mango has fewer calories: 52 kcal versus 332 kcal per 100 g.
Which has less sugar?
Čerstvé mango has less sugar: 10 g versus 63 g per 100 g.