Comparison
Mangos vs Mangues en morceaux bio
Overall, Mangos has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mangos | Mangues en morceaux bio |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 57 kcal | 63 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 13.8 g | 13 g |
| Salt | 0 g | 0 g |
| Fiber | 2.6 g | 1.8 g |
| Protein | 0.7 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mangos has 60% less fat (0.2 g vs 0.5 g).
- Mangos has 31% more fiber (2.6 g vs 1.8 g).
Ingredients
Mangos
Mango
Mangues en morceaux bio
Mangue
FAQ
Which is healthier: Mangos or Mangues en morceaux bio?
Overall, Mangos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mangos has fewer calories: 57 kcal versus 63 kcal per 100 g.
Which has less sugar?
Mangues en morceaux bio has less sugar: 13 g versus 13.8 g per 100 g.
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