Comparison
Tesco Perfectly Ripe Mango vs Mangues en morceaux bio
Overall, Tesco Perfectly Ripe Mango has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tesco Perfectly Ripe Mango | Mangues en morceaux bio |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | 1 |
| Calories | 56 kcal | 63 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 10.4 g | 13 g |
| Salt | 0 g | 0 g |
| Fiber | 2.6 g | 1.8 g |
| Protein | 0.7 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tesco Perfectly Ripe Mango has 11% fewer calories (56 kcal vs 63 kcal).
- Tesco Perfectly Ripe Mango has 20% less sugar (10.4 g vs 13 g).
- Tesco Perfectly Ripe Mango has 31% more fiber (2.6 g vs 1.8 g).
Ingredients
Tesco Perfectly Ripe Mango
Not available.
Mangues en morceaux bio
Mangue
FAQ
Which is healthier: Tesco Perfectly Ripe Mango or Mangues en morceaux bio?
Overall, Tesco Perfectly Ripe Mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tesco Perfectly Ripe Mango has fewer calories: 56 kcal versus 63 kcal per 100 g.
Which has less sugar?
Tesco Perfectly Ripe Mango has less sugar: 10.4 g versus 13 g per 100 g.
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