Comparison

Mango Sauce vs Aardbeien vruchtensorbet

Overall, Mango Sauce has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 g

NutrientMango SauceAardbeien vruchtensorbet
Nutri-Score a d
NOVA group 1 4
Calories 56 kcal 222 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 13.3 g 50 g
Salt 0 g 0 g
Fiber 1.1 g —
Protein 1.1 g 0 g
Additives03
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mango Sauce has 75% fewer calories (56 kcal vs 222 kcal).
  • Mango Sauce has 73% less sugar (13.3 g vs 50 g).
  • Mango Sauce has 100% more protein (1.1 g vs 0 g).
  • Mango Sauce has the better Nutri-Score.
  • Mango Sauce is less processed (lower NOVA group).

Ingredients

Mango Sauce

Organic mango

Aardbeien vruchtensorbet

Suiker-glucose-fructosestroop, aardbeien (30%), water, vlierbessensap, voedingszuur: citroenzuur, verdikkingsmiddelen: pectine-xanthaangom, aroma, conserveermiddel: kaliumsorbaat, kleurstof: E163.

FAQ

Which is healthier: Mango Sauce or Aardbeien vruchtensorbet?

Overall, Mango Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mango Sauce has fewer calories: 56 kcal versus 222 kcal per 100 g.

Which has less sugar?

Mango Sauce has less sugar: 13.3 g versus 50 g per 100 g.

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