Apfelmus vs Aardbeien vruchtensorbet
Overall, Apfelmus has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Apfelmus | Aardbeien vruchtensorbet |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 82 kcal | 222 kcal |
| Fat | 0.3 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 19.5 g | 50 g |
| Salt | 0 g | 0 g |
| Fiber | 1.2 g | — |
| Protein | 0.3 g | 0 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apfelmus has 63% fewer calories (82 kcal vs 222 kcal).
- Aardbeien vruchtensorbet has no fat, while Apfelmus has 0.3 g.
- Apfelmus has 61% less sugar (19.5 g vs 50 g).
- Apfelmus has 100% more protein (0.3 g vs 0 g).
- Apfelmus has the better Nutri-Score.
Ingredients
Apfelmus
Äpfel, Zucker, Glukose-Fruktose-Sirup, Säuerungsmittel: Citronensäure, Antioxidationsmittel: Ascorbinsäure
Aardbeien vruchtensorbet
Suiker-glucose-fructosestroop, aardbeien (30%), water, vlierbessensap, voedingszuur: citroenzuur, verdikkingsmiddelen: pectine-xanthaangom, aroma, conserveermiddel: kaliumsorbaat, kleurstof: E163.
FAQ
Which is healthier: Apfelmus or Aardbeien vruchtensorbet?
Overall, Apfelmus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apfelmus has fewer calories: 82 kcal versus 222 kcal per 100 g.
Which has less sugar?
Apfelmus has less sugar: 19.5 g versus 50 g per 100 g.