Mango Hard Seltzer vs Hard Seltzer
Overall, Hard Seltzer has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mango Hard Seltzer | Hard Seltzer |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 4 |
| Calories | 28 kcal | 30 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.6 g | 0.2 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hard Seltzer has 70% less sugar (0.2 g vs 0.6 g).
Ingredients
Mango Hard Seltzer
purified carbonated water, alcohol, cane sugar, natural flavors, citric acid, sodium citrate, ascorbic acid
Hard Seltzer
purified carbonated water, alcohol, natural flavors, cane sugar, citric acid, sodium citrate
FAQ
Which is healthier: Mango Hard Seltzer or Hard Seltzer?
Overall, Hard Seltzer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mango Hard Seltzer has fewer calories: 28 kcal versus 30 kcal per 100 g.
Which has less sugar?
Hard Seltzer has less sugar: 0.2 g versus 0.6 g per 100 g.